nutritionFor optimal health, food really is your best medicine! Nutrition is vital for your health and well-being.

Good nutrition involves eating a wide range of foods to ensure we get the full complement of nutrients. Unfortunately, our soils are more depleted than they were many years ago, and this has caused a deficiency of trace minerals. It is tragic that we can no longer depend on food to provide all the nutrients we need for vibrant health. It has become a necessity to supplement with high quality vitamins, minerals and enzymes

"The doctor of the future will give no medicine but will interest his patients in the care of the human frame, in diet and in the cause and prevention of disease.”

Thomas Edison

"Let thy food be thy medicine and thy medicine be thy food"

"Leave your drugs in the Chemist’s pot if you can cure the patient with food.”

Hippocrates