Emotional Freedom Techniques, or EFT, is a universal healing tool that can provide impressive results for physical, emotional, and performance issues. EFT operates on the premise that no matter what part of your life needs improvement, there are unresolved emotional issues in the way. Even for physical issues, chronic pain, or diagnosed conditions, it is common knowledge that any kind of emotional stress can impede the natural healing potential of the human body.
The cause of all negative emotions is a disruption in the body's energy system.
This release is accomplished by tapping on meridian points to release trapped negative energy.
What does EFT work on:
- health issues
- psychological problems (trauma, PTSD, phobias)
- performance issues
Benefits of EFT:
- reduce stress/anxiety
- clear negative, limiting emotions
- boosts self-confidence
- increase energy