Building a wellness home

How to begin building your Wellness Home The concept of a wellness home is based on a comprehensive understanding that long-term health depends on many factors including environment, lifestyle, nutrition, and rejuvenation. It has its roots in the more global concept of the Five Pillars of Health®—healthy mind, body, family, society, and finances—whereby an optimal […]

How important is the quality of air?

The air we breathe is of vital importance to maintaining optimum health. Unfortunately, our air is polluted with ozone, particulate matter, carbon monoxide, nitrogen dioxide, sulfur dioxide and lead. In many cases, the air in our homes can be even worse than the air outside. Volatile organic compounds, or VOC’s, are toxic gases emitted from […]